View Workout (Brian Leung)
double
January 13, 2009 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Ran by myself in the morning after editing John's paper for a while. Felt really tired during this run. I'm going to have to take a nap later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Training | Nike Structure Triax |