View Workout (Joe Uhan)
To/from Anytime
July 29, 2011 (Morning)
Exercise Type: Bike
Comments:
Weird afternoon: was gonna go on a very long ride, then decided against it. B came over, and I rode my bike for a bit whilst she ran: not good, lots of limping. By the time we got back (walking), we'd burned over an hr. Wound up only biking to/from Anytime to lift.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |