View Workout (Kendra Zaffuto)

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Allergy season has begun

August 1, 2011 (Afternoon)

Exercise Type: Run

Weather: nice

Comments:
sniff. achoo.

It is also SHARK WEEK!

To answer the question about having allergies, I am allergic to ragweed. I am also 99.999% sure I am allergic to fur.

Run:

1. 45 min mild run
2. none
3. roads (gravel when possible) and track
4. I felt ok...but I was a little tired. Good thing it was a recovery run!
5. 8hrs of sleep
6. none
7. str, more otr after work