View Workout (Coach Fortney)
Monday eve. loop
January 12, 2009 (Afternoon)
Exercise Type: Run
Weather: 27
Comments:
did a 5.2 mile loop with the girls this evening.
4:45
27
181
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:51 | 8:14 / Mile | Easy |