View Workout (Daniel Nowakowski)
Democracy Loop
August 1, 2011 (Afternoon)
Exercise Type: Run
Weather: 86, cloudy
Comments:
Felt pretty good overall, probably could have pushed harder
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.65 Miles | 25:55 | 7:06 / Mile | Saucony Kinvara |