View Workout (William Wolf)

Calendar - Statistics - Workouts

Return to Log Return to Log

short uptempo night run

August 1, 2011 (Night)

Exercise Type: Run

Comments:
Night runs are boring by yourself...

Distance Duration Pace Interval Type Shoes
2.0 Miles 12:37 6:18 / Mile Tempo Brooks Adrenaline GTS

Share on Facebook | Public Link