View Workout (Jason Bigelow)
8 miles with dave
July 31, 2011 (Morning)
Exercise Type: Run
Comments:
ran with dave for first 6 miles at a moderate pace. picked it up to about 6:10's for the last 2 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |