View Workout (Andrew Coop)
Last CC Breakfast
August 2, 2011 (Morning)
Exercise Type: Run
Weather: cloudy and rainy and 70 deg
Comments:
Pretty good run with a few of the guys.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 51:42 | 7:23 / Mile | Easy |