
August 2, 2011 (Morning)
Exercise Type: Run
Comments:
Very cool morning run this morning. Definitly needed the shirt. Its supposed to be like 88 this afternoon so idk how that works.
I didnt know Tuesday mornings people were so on it. When I walked out of my house the paper was already delivered. So it was like 45 minutes early. And I saw a man out walking on the first lap of the neiborhood. Also significantly more car traffic and when I finished and man rode by on his bike. Thats slightly more acceptable.
Chipper run today since I slept more than usual last night.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 38:26 | 6:24 / Mile | Easy | Brooks Red |