View Workout (Edwin Pagan)
fresh new cut
August 2, 2011 (Morning)
Exercise Type: Run
Comments:
idk what got into me. i avoided van houten ave and my legs must have said "fuck yeah" and took off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 31:10 | 6:46 / Mile | Tempo | Brooks Adrenaline gts 10 (2nd pair) |