View Workout (Victor Goldbaum)
Tues Aug 2
August 2, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny
Comments:
Home to gym..canon..MZ...6.89km, 43:14
BACK
BICEPS
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.89 Kilometers | 43:14 | |||
| 1.0 Kilometers | 5:48 | 5:48 / Kilometer | Warmup | |
| 5.89 Kilometers | 37:26 | 6:21 / Kilometer | Tempo |