View Workout (Laura McKnight)
(Untitled)
August 2, 2011 (Morning)
Exercise Type: Other
Comments:
I do your schedule a day ahead, so I did the LT workout yesterday. Schedule said 60 minute pool running today, but I was in St. Augustine today and had to drive home, so couldn't fit that in. Walked about 2 or 3 miles around the city though, so it was not a completely sedentary day.