August 3, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.01 Miles | 1:02:10 | |||
0.5 Miles | 5:10 | 10:20 / Mile | Recovery | Asics T0C9N - Cherry #2 |
2.5 Miles | 26:00 | 10:24 / Mile | Asics T0C9N - Cherry #2 | |
3.01 Miles | 31:00 | 10:17 / Mile | Asics T0C9N - Cherry #2 |