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August 3, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.01 Miles 1:02:10
0.5 Miles 5:10 10:20 / Mile Recovery Asics T0C9N - Cherry #2
2.5 Miles 26:00 10:24 / Mile   Asics T0C9N - Cherry #2
3.01 Miles 31:00 10:17 / Mile   Asics T0C9N - Cherry #2