View Workout (Patrick Meyers)
(Untitled)
August 3, 2011 (Morning)
Exercise Type: Run
Comments:
finished at a decent pace, good run. calves have been a bit sore the last couple days, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:01:00 | 6:46 / Mile | Inspire 2 |