View Workout (Chris Martinez)
run
August 3, 2011 (Morning)
Exercise Type: Run
Comments:
run was supposed to be 30min longer but i felt horrible for pretty much the whole thing. i'll run again at night to get the extra.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.07 Miles | 1:15:53 | 6:51 / Mile | Long |