View Workout (Ethan Teare)
Uncharted Territory!
August 2, 2011 (Morning)
Exercise Type: Run
Comments:
Ran a new loop this morning. Down Burton-Windsor to Forest to Ensign o Clairdon-Troy and back. I would say that is was decent although it is very much non-shaded so like this morning, it has to be done early. My legs felt somewhat tired but the pace was good. It was muggy out, but pretty cool.
Striders, Rolling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.03 Miles | 1:04:31 | 6:25 / Mile | Cruise | Asics Gel-Numbus 12 (Lime!) |