View Workout (Ethan Teare)
Hamilton, NY - Canal Way
August 2, 2011 (Night)
Exercise Type: Run
Comments:
Ran into the town with Brendan and then back up to his Uncle's farm via a canal path. The town was neat, and the run overall was quite scenic. The area is great for running.
AND no humidity. I have not felt such a cool breeze since May. It was heavenly.
Stretching.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | Easy | Asics Gel-Numbus 12 (Lime!) |