View Workout (Jeffrey Boatner)
Neighborhood...2
August 3, 2011 (Morning)
Exercise Type: Run
Weather: Warm early
Comments:
Felt ok for the first mile then lost it. No energy for some reason. Way behind on miles this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 18:13 | 9:06 / Mile | Training | Brooks Trance 9 |