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dead.

August 4, 2011 (Night)

Exercise Type: Run

Weather: dark

Comments:
I was so exhausted from a long day of work and I was overwhelmed with everything that I had like zero energy left. Booh.

43:34 run ( I attempted a hill and I failed)
roads
6.5 hrs of sleep
str, smr, abs

I guess I will try to make up the time on my run tomorrow morning, or I might have to do an extra run when I get back from Albany Sunday night.

I'll email you guys now about what I should do.