July 30, 2011 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
16.12 Miles | 2:18:14 | |||
3.0 Miles | 24:31 | 8:10 / Mile | Long | Brooks Ravenna |
6.05 Miles | 52:49 | 8:43 / Mile | Long | Brooks Ravenna |
7.07 Miles | 1:00:54 | 8:36 / Mile | Long | Brooks Ravenna |