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Ray-Bans

August 5, 2011 (Morning)

Exercise Type: Run

Comments:
11:10 am, Dad dropped me off at the end of Pineridge and I ran home from there, stopped at McKinley to pee and get some water. Although it was already pretty warm when I started, this was a pretty good run and I didn't really run into any problems. Forgot my watch, so a guess on the time, but its probably pretty close.

Stretch, 8x30 abs, hips

Distance Duration Pace Interval Type Shoes
5.1 Miles 35:00 6:51 / Mile   Brooks Adrenaline GTS 11 D