View Workout (James Hepp)
Oberlin Outdoor Run
January 15, 2009 (Afternoon)
Exercise Type: Run
Weather: Clear, Cold (-8* windchill)
Comments:
http://www.gmap-pedometer.com/?r=2493489
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.54 Miles | 43:00 | 9:28 / Mile | Nike Running Shoes |