View Workout (John Enevoldsen)
Cold Running...
January 15, 2009 (Afternoon)
Exercise Type: Run
Comments:
...is fun? Today wasn't too bad once we started to move although I did have pain in my arches after the run. Overall it was decent enough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |