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Starbucks

August 6, 2011 (Morning)

Exercise Type: Run

Weather: 82 at 5am WTF and humid, really?

Comments:
Ran with Court for her long run until 6 when I met Nick, marylou, nikki, august and Julie and then a bunch of WOL people too.

Distance Duration Pace Interval Type Shoes
10.63 Miles 1:55:25
3.62 Miles 40:40 11:14 / Mile    
7.01 Miles 1:14:45 10:39 / Mile