View Workout (Chris Doyle)
Wookstock Damn Run
August 5, 2011 (Afternoon)
Exercise Type: Run
Weather: 90s
Comments:
With Neil after his arrival to Camp, thus a back to back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.85 Miles | 24:52 | 8:43 / Mile | Easy | Asics Cumulus 12 |