View Workout (Chris Martinez)
Kuna 5k
August 6, 2011 (Morning)
Exercise Type: Run
Comments:
Kinda disappointed with the result. I know I can run a whole lot faster than this. Flats and stomach were giving me problems. Still a fun race though, came in second behind Jeff Waters. Won a glass and a bag. Not sure of the time yet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.36 Miles | 16:54 | |||
| 1.25 Miles | Warmup | |||
| 5.0 Kilometers | 16:54 | 5:26 / Mile | Race | |
| 1.0 Miles | Cooldown |