View Workout (Victoria Connell)
Run
January 15, 2009 (Night)
Exercise Type: Run
Weather: cold
Comments:
felt great at the end and finished last .4 miles with a 9:30ish pace.
pace: 10:09 min/mi
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.82 Miles | 28:40 | 10:09 / Mile |