August 5, 2011 (Morning)
Exercise Type: Run
Weather: nice
Comments:
60 min medium run with 2(5x15sec)hills
roads
I felt a little tired
6hrs of sleep
str
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 1:00:00 | 8:34 / Mile | Hills | Adidas Supernova Pink |