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Road Trip to Albany!

August 5, 2011 (Morning)

Exercise Type: Run

Weather: nice

Comments:
60 min medium run with 2(5x15sec)hills
roads
I felt a little tired
6hrs of sleep
str

Distance Duration Pace Interval Type Shoes
7.0 Miles 1:00:00 8:34 / Mile Hills Adidas Supernova Pink