July 27, 2011 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and warm
Comments:
Home, La Brea, Suspiro, Petra, bayou trail to Alief Clodine, Winkelman, bayou trail, Ensenada, Montesa, La Brea, Home
5:55AM. Woke up from a weird dream involving one of my dad's friends, his "step-daughter", and her girlfriend, just bizarre, had to cut this run short to make it home for a pit stop, stretch.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.5 Miles | 38:55 | 7:04 / Mile | Training | Acis 3020-B |