View Workout (Robert Ontko)
Ride with Mom
July 30, 2011 (Morning)
Exercise Type: Bike
Weather: Partly cloudy, breezy, and warm.
Comments:
George Bush Park: Range lot to Briar Forest and back plus out to the soccer bridge and back
10:45AM. Mom decided to also go for a ride, so we loaded up the rack and drove to the park, plenty of cyclists and joggers out today, the only evidence of the rain from Don was slightly higher humidity and a few scatter ponds, stretch.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.5 Miles | 1:13:50 | 3:47 / Mile |