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Scorcher

August 6, 2011 (Morning)

Exercise Type: Bike

Weather: Sunny, windy, and hot

Comments:
George Bush Park: Range lot to Briar Forest and back

3:10PM. Knew that it was going to a scorcher of a ride, took it easy and didn't push anything, a few others out on the trail, saw a vulture picking at some dead animal and a military helicopter on the way back, was originally planning to go for a long run at Rice with my friend Jake, but we both woke up at 10AM from a night of drinking, stretch, some crunches and pushups once I got home.

Distance Duration Pace Interval Type Shoes
15.1 Miles 59:22 3:55 / Mile