View Workout (Andrew Coop)
3 geering fans...
August 6, 2011 (Night)
Exercise Type: Run
Weather: Sunset and 75 deg.
Comments:
Pretty good run. Saw a group of boys no older than 6th grade biking twice on my run...let's just say they loved my short shorts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.08 Miles | 1:00:28 | 7:29 / Mile | Easy |