View Workout (Joe Heebner)
Easy night
August 6, 2011 (Night)
Exercise Type: Run
Weather: 75 slight breeze, overcast
Comments:
Felt great. Ran to Skillman Road and back. Didn't push at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 26:37 | 7:36 / Mile | Easy | Brooks Adrenaline GTS 11 Red/White |