View Workout (Daivik Orth)
6 Laps around the Nike Campus barkchip trail (hell)
August 6, 2011 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
The most torturous run I've ever done. 6 laps around the nike world headquarters barkchip trail with my (kenyan) high school teammate.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:20:59 | 6:44 / Mile | Long |