View Workout (Jason Daza)
Return to Log
@ 24 hour
August 6, 2011 (Night)
Exercise Type: Run
Comments:
started at 8mph
Sauna: 30 minutes
Weight: 146.8lbs
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.05 Miles |
1:05:00 |
6:28 / Mile |
Speed
|
New Balances MR760ST
|