View Workout (Michael Ruggiero)
Roger Maris
August 7, 2011 (Morning)
Exercise Type: Run
Weather: unreal humid
Comments:
went to the SWR school to run which is my favorite place in the world to run,started off way too fast and the humidity was killer,I can honestly say I was soaked,soaked!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 56:00 | 9:20 / Mile | Doxies |