August 6, 2011 (Morning)
Exercise Type: Run
  
  Comments: 
With TJ in Columbus, and it was hot. Very. Ended up cutting it short because I was having serious stomach issues. I'm not sure I'm going to run tomorrow, because I really want to be fresh and ready for a little higher week, and I want to do 10 miles on Monday, and that will be my longest run this summer so far. 
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 3.1 Miles | Brooks Adrenaline GTS 11 D |