View Workout (Patrick Meyers)
(Untitled)
August 6, 2011 (Morning)
Exercise Type: Run
Comments:
knee and achilles were really bothering me on the run today. going to take tomorrow off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Inspire 2 |