View Workout (Daivik Orth)
School-->NikeWHQ-->Burgerville-->Home
August 7, 2011 (Morning)
Exercise Type: Run
Comments:
Good run with high school teammates. Closed the last two miles in under 10:30.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:35:20 | 6:48 / Mile | Long |