August 8, 2011 (Morning)
Exercise Type: Walk
Weather: warm, 71 degrees
Comments:
Walked with Apollo, Rocky and Gage, thru T9beron, nice and easy, felt okay!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.19 Miles | 1:07:49 | 21:15 / Mile | 87 | 98 | Recovery |