View Workout (Simon Lester)

Calendar - Statistics - Workouts

Return to Log Return to Log

Tiberon

August 8, 2011 (Morning)

Exercise Type: Walk

Weather: warm, 71 degrees

Comments:
Walked with Apollo, Rocky and Gage, thru T9beron, nice and easy, felt okay!

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.19 Miles 1:07:49 21:15 / Mile 87 98 Recovery