View Workout (Tom O'Reilly)
Switzerland Day!
August 1, 2011 (Morning)
Exercise Type: Run
Weather: 75 degrees. dry.
Comments:
morning run with Shannon down to the lake and then west toward Geneva. Found a nice little grassy area that we would come back to and spend the day at the "beach".
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 49:00 | 8:54 / Mile | Cruise | Asics GT-2110 #6 |