View Workout (Roni Teich)
freezing run
January 16, 2009 (Afternoon)
Exercise Type: Run
Weather: 15 degrees maybe, not too windy
Comments:
with sean and alex, hippo plus a bit, absolutely frigid but wore enough clothing to keep warm, felt fine
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 50:00 | 7:41 / Mile | Recovery | AdReNaLiNe ates |