View Workout (Jennifer Dorr)
The rain came down!
August 8, 2011 (Morning)
Exercise Type: Run
Comments:
A nice run with Rachel Wren :-) Feeling good and ready to start a big progression.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 1:00:00 | 7:59 / Mile | Easy |