View Workout (Andrew Coop)
CC Breakfast
August 9, 2011 (Morning)
Exercise Type: Run
Weather: sunny and 60 deg. felt chilly
Comments:
Nice run, was out in the country. It is very different running out there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 37:23 | 7:25 / Mile | Easy |