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Recovery Run
August 10, 2011 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles
|
34:06
|
0.5 Miles |
|
|
Warmup
|
New Balance Baddeley 890
|
4.0 Miles |
34:06 |
8:31 / Mile |
|
New Balance Baddeley 890
|