View Workout (Lauren Metzger)
Swimming
January 16, 2009 (Morning)
Exercise Type: Swim
Comments:
swam for 45 minutes, felt good besides shoulders being a little achy. not sure distance (?) just did a variety of stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Mizuno Wave Alchemy 8 |