View Workout (Ethan Teare)
Easy/Outside/Cold
January 16, 2009 (Morning)
Exercise Type: Run
Weather: Bitter
Comments:
I lifted with drew, john, and jeff. Then i ran 2 easy outside, came inside and did striders.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | Easy | Asics- Gel Nimbus |