View Workout (Joe Gladow)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

August 10, 2011 (Morning)

Exercise Type: Run

Comments:
20 min tempo; 5:50 avg, felt alright

Distance Duration Pace Interval Type Shoes
7.5 Miles Tempo Adrenaline 11 Red

Share on Facebook | Public Link