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real weights this time. (still no sunshine):

August 9, 2011 (Afternoon)

Exercise Type: Weights

Weather: pouring

Comments:
10min on elliptical.
crunches, push-ups, leg strengthening etc with 7lbs weights
some other exercizes i did with william in the weight room this spring.
over-did my biceps.
didn't have time for jump-rope.