View Workout (Julian Saliani)
rockies run
August 10, 2011 (Afternoon)
Exercise Type: Run
Weather: sunny 80
Comments:
ran the same loop as yesterday. Felt good except tight in the hips again, but still alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.1 Miles | 1:00:10 | 7:25 / Mile |